The Russian Gymnast Diet

Breakfast: Glass of orange juice or slice of low calorie bread or black coffee
Lunch: fruit salad or medium apple
Dinner: 8 baby carrots or green apple

You can lose up to 15lb per week.
Drink as much water as you can.
Exercise is unnecessary.


..but you know I'll exercise anyways!
Attempting this diet for at least two weeks. Wish me luck :)

BY THE WAY:
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I haven't been eating (for you)

Day two of the fast was successful. This is the longest I've gone so I feel pretty good about it. Hopefully today goes just as well. Maybe I'll extend it a few days...who knows!

xo LO

I learned to live half alive

Fasting for three days, I need to get this shit out of me.
Wish me luck.


Day one is successful. Go diet pills.
xo Lo

You Don't Need It

My father looked at me while I was on the elliptical today and told me "not to become anorexic." I laughed and said of course not. One just can't become anorexic. Its a disease that takes hold slowly over time. I've always been weight consious but that doesn't mean I was anorexic in any means. It takes over slowly as the diet you thought you were taking grows into something bigger. Eating less, exercising more, withdrawing yourself from people in fear that they might make you eat. That's how I feel anyways.
As far as exercise and my meals for today, here's the list:

2/23/11
Eats:
Protein Bar: 180 cal
Whole Wheat English Muffin with fat free jelly: 130 cal
1/2 Small Apple: 28
Total: 338

Exercise:
2.6 Mile Hike: 1000 calories burned
Elliptical: 120 calories burned
Total Calories Burned: 1120

Neely O'Hara

^^^^^ yes, that's me.

Today was uneventful. I went to hike Squaw peak but I felt so weak that we had to turn around early. I feel my anxiety coming back slowly. It only rears its ugly head sometimes...but enough for me to get scared again. It might be because I've been eating less. Actually, I'm pretty sure thats why. I would think my medications would help, but they're only slightly numbing the attacks. My meals consisted of one 170 calorie protein bar before the hike, a 58 calorie salad (no dressing,) and a few chicken fingers that I ended throwing up. I've been consuming myself in thinspo, it actually really helps. Also, the diet pills are definitely curbing my appetite. I never feel hungry even when my stomachs empty.

Enjoy! xo Lo

Do you think that someone paints your mirror?

I think I'm going to change the tone of my blog a bit. Of course it will still be about Ana, but I want to add a personal touch to it. I never really talk about myself...so now would be a good time to start.

But not right now, maybe tomorrow.



...no more than 300 calories for over a week now and still going strong. Hello 120's.

I've been here many times before

My weight this morning was 130. I've lost quite a bit of weight and inches over the last two weeks...so I'm almost back to my old self, just 20 more pounds to hit 110. It's helping that I've taken a month of alone time to fly out of state. I don't have my boyfriend to influence me to eat. Sometimes I'd rather much just be alone. I'd rather be consumed in this friendship with ana then with anyone else. That is when I am truly happy.

xo Lo