Wednesday, September 1, 2010

Back to routine

I missed the feeling of being disciplined. My self-esteem always strengthens when I commit myself to losing the weight.

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The last few days I have been doing really well with not going over 500 calories. I never have any trouble with wanting to eat during the day but it seems at night is the hardest for me. Probably because that is my downtime. I work 7:30am to 4pm then immediately after I tan, and jog...but after that I have nothing to occupy my time with. Any suggestions?

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